3 Week Sleep Regression: Newborn Sleep Changes and Solutions
Newborn sleep is full of surprises, especially during those early weeks when everything feels new and uncertain. Around three weeks old, many parents notice sudden changes—restless nights, shorter naps, more fussing. This period, sometimes called the “3 week sleep regression,” can be both confusing and exhausting. Understanding what’s happening—and how to gently support your baby—can…